Relax your body and mind
Hatha Yoga and Meditation
“Yoga is not a work out; it is a work-in. And this is the point of spiritual practice, to make us teachable, to open up our hearts, and focus our awareness so that we can know what we already know and to be who we already are.”
– Rolf Gates
– Rolf Gates
Danielle is a 200 hour Yoga Alliance Certified Instructor, she embodies the principle of breath and movement. Her foundation of Hatha Yoga and Meditation is a large component in her teaching style. Danielle will help you find your center, challenge you in building your strength while allowing your mind and body to remain centered. Please submit your info below to set up an appointment.
"Yoga is a balanced blend of challenge and relaxation with Danielle. She takes the time to really listen to what I need out of class and makes helpful accommodations. Her presence is powerful, connected, and nurturing."
Josie, San Luis Obispo
At the end of every session, I'm more grateful than when I began...my mind is clear, my spirit is at peace and my body is lovingly humming with joy from the experience.
Lyn, Santa Monica